You may like to create sacred space or an altar and make time for your meditative practice and set an intention or ask for spiritual guidance
·40g Morning ritual Cacao to 250mls water
·Add to small saucepan and whisk over low heat until bubbly and well blended
· Don’t allow to boil as taste will be bitter, and ruin the healthy benefits in the cacao.
· Pour into cup and enjoy
* 1 heaped tablespoon equals approx 10g.
This post is brought to you by the Beautiful Natalie McIvor - Vibrational Healer